Emotional Regulation Pack: Travel Edition

These two interactive tools are designed to support children with emotional regulation, communication, and self-expression whether at home, in school or in therapeutic settings.
 
The Calming Case
With 8 Velcro-backed pieces, the Calming Case gives children a way to show what they need when they feel overwhelmed. Whether non-verbal or verbal, children can easily point to or choose a piece to communicate emotions, wants, or calming strategies. This builds independence, reduces frustration, and supports emotional literacy.
 
Breathe Around the World Board
Travel across 7 continents while learning different breathing techniques inspired by animals and environments. Each continent piece links to a simple, child-friendly breathing exercise – for example, “lion’s breath” or “Koala Breath.” This playful approach helps children calm their minds, regulate big emotions, and develop lifelong coping skills.
 
Benefits
Encourages emotional awareness and self-regulation
Provides accessible communication for non-verbal children
Builds problem-solving, independence, and resilience
Makes mindfulness fun and engaging through play
Perfect for parents, educators, and SEN support